Author: Lesly Farley

What If All is Right, Right Now?

Overcome Stress By Looking At What is Right Stress causes the body to release chemicals that prepare the body to run from, or stay and fight, a physical danger. This ancient response to threat, known as the fight-or-flight or stress response, is often life-saving in the face of real physical danger. However, because our bodies

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Best Tips for a Healthy Bowel

In a crazy rhythm of modern life, people tend to underestimate the role of food they eat and how it affects their intestine system and health in general. Junk food, low-quality snacks, irregular eating, and an inactive way of life hurt the bowel and lead to problems with digestion, rashes, and even more serious complications,

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